Weight Loss Team

Weight Loss Team

Am I a candidate for Gastric Sleeve Surgery?

Gastric Sleeve Surgery is one of the leading procedures for weight loss amongst obese people and this surgery is a powerful tool when combined with…

Juan Hidalgo Feb 20, 2020

Can you gain the weight back after Gastric Sleeve Surgery?

Even though Gastric Sleeve Surgery is a great and effective tool for weight loss, we let the patients know that this surgical procedure is not…

Juan Hidalgo Feb 15, 2020

How quickly do you lose weight with Gastric Sleeve Surgery

When the patient is having Gastric Sleeve surgery, it is pretty easy to calculate a patient expected weight loss assuming they follow the after-surgery guidelines…

Juan Hidalgo Feb 07, 2020

Why Puerto Vallarta is better than Tijuana for Gastric Sleeve Surgery

If you have already made the decision to have a Gastric Sleeve Surgery in Mexico, the next decision is where to go for your surgery? …

Juan Hidalgo Jan 28, 2020

What is the safest place to have your Weight Lost Surgery in Mexico?

The safest place to have your weight loss surgery in Mexico is Puerto Vallarta, Mexico for many reasons, 1) the quality of the hospitals that…

Juan Hidalgo Jan 24, 2020

New Year…New Body with Weight Loss Team in Puerto Vallarta, Mexico

Most people have spent the prior year attempting to diet, starting exercise routines, purchasing treadmills or bikes that later turn into towel and clothes racks…

Juan Hidalgo Jan 15, 2020

Bariatric Friendly Christmas Recipes

As a weight loss surgery patient, you should know that the Holidays can be hell on earth when it comes to eating and parties.  And…

Juan Hidalgo Dec 16, 2019

Tips for having a healthy Christmas after Weight Loss Surgery

Being aware of how your life will be after Weight Loss Surgery in Mexico is the key to a patient’s weight loss surgery success. The…

Juan Hidalgo Dec 09, 2019

How can I reduce my body fat after Weight Loss Surgery

  • First, patients should eat more fiber in order to build up less visceral fat
  • Secondly, patients should eat a high protein low-fat diet which will help…

Juan Hidalgo Nov 25, 2019

What is the best surgery for Weight Loss?

An easy guide to remember is if your BMI is 30-40 a Gastric Sleeve surgery typically works very well for most patients.  If your BMI…

Juan Hidalgo Nov 19, 2019

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Puerto Vallarta Office

Av. Francisco Villa 1749
Vallarta Villas
Puerto Vallarta, JAL 48300

Open Today 10:00am - 2:00pm

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